I've been working out during lunchtime for the past several months, but I just can't seem to get in shape fast enough - or AT ALL!
I was recently moved to a different project within my company, but it happens to be located in the office building farthest from my house. I was not very happy about this since I would have to join the leagues of people who really commute every day to work, however, after I got here and checked out the workout facility, my mood brightened.
I have since been down at the fitness center every single day and I'm loving it. It's not because they have treadmills with individual TV screens for you to choose which program you would like to watch (which is really cool and would mean that I wouldn't have to watch Fox News while working out like I had to at the other office building) and it's not because they have elliptical trainers with individual TV screens. It's because they have one of these.
I'm totally hooked. I get a good workout and I'm not continuously checking how much time I've been working out, or how much time is left on the machine. I just ride and listen to the music (which is set to the XM satellite 80's music station) and remember what I was doing when each song was popular and then I climb another hill and check out the sheep or horses that they have programmed into the scenery. The people who did the programming must have a sense of humor, too - on one of the circuits, they included the abominable snowmonster off to the side.
So it has seemed that my pants are starting to fit a little better, but every time I weigh myself, I'm not making any progress. It's possible that I am losing some fat and gaining muscle, but Thanksgiving pretty much wiped out any progress I had been making!
However, I'm a reader of the Fat Cyclist blog (look over to the right on my "Blogs I Read" list) and it seems he has just given me the kick in the pants that I needed. He's laid down a challenge to lose 10 pounds before Christmas and I've signed up! I really have no hope of actually achieving that goal, but I might as well try.
I've started tracking my food intake through the Livestrong MyPlate website again and I might even use it for more than a couple of days this go-round. So far today, I've eaten 418 calories and burned 238, so I have 729 left for snack this afternoon and dinner tonight. (And I'm starving! Time to drink some more water...)
Lately: Fall Fun
5 hours ago
1 comment:
I'm reading this post just after I ate yet another piece of left-over pumpkin pie. I need to lose ten pounds...those bikes look fun, but nothing like that in my small town.
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